Thoughts of a Sun-Kissed Yogi

Sometimes it's just hard to get through the day but I have to remind myself that I am the lucky one. I have good food in my belly, a roo...

There is a new app for iPhone/touch that is called gives me hope it is an opposite take on the FML site or apps. You must check it out! I ge...

I think me and my husband are starting a new tradition of sitting on the porch with one glass of wine. Oh the simple things in life we enjoy...

I think it's time I get back into my grove with my blog!! After getting married and finally settling down I feel as though I can get mor...

SO since everyone keeps asking and I have barley had time to post anything... Nik and I met a few weeks ago. He came to Maui to get his tatt...

What Is Kava? Kava (Piper methysticum) is an age-old herbal drink that was the beverage of choice for the royal families of the South Pacifi...

This information from Yoga Journal saved my life! If you ever have any other questions look there! a Abhyasa: practice; cf. vairagya Acarya...

My boyfriend was so sweet and bought me a Macbook!! I'm so pumped now I'm able to do all my web design ads, banners, and whatnot to ...

Mantras, sacred chants, come in all shapes and sizes. They can be composed of sentences, single words, or even single syllables; they can be...

Changing your samskaras, or patterns, is not an accidental process, a formula we stumble upon without meaning to. In the struggle to create ...