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Thursday, June 18, 2009

Excellent book

The Yoga Practice Guide
Dynamic sequencing for home practice and teachers
The Yoga Practice Guide helps students of any level develop an effective, balanced home practice in a clear, easy to follow format.
Perfect class guide for teachers of yoga.
From beginer to advanced level.
Fully illustrated with all sanskrit names.
Step-by-step manual with a wide variety of postures and sequences.
Restorative and “chair yoga” sequences.
Unique “Modular System” section designed to help you customize a well-rounded practice by choosing from sequences of standing poses, hip openers, back bends, twists, inversions and finishing poses.
Fits your individual needs and schedule.

I cannot wait to get my hands on this book!! Very excited hoping that my order will be sent fast!


-- Namaste Alyssa
Twitter.com/sunkissedyoga

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